Mention: how to enlarge the penis in a simple way?

an increase in the size of the male penis

Every man is concerned about the size of his penis and more than half believe that it is not big enough and want to enlarge it.

Until recently, changing penis size was believed to be next to impossible.

Today, medicine proves the opposite and offers many options available to everyone.

Today there are many ways to enlarge the penis and almost all involve schoolwork. Despite the simplicity of the methods, it is very important not to overdo the desire to enlarge the penis.

Let's see how easy it is to enlarge your penis.

The easiest ways to enlarge your penis

Each of the penis enlargement options is dangerous if used incorrectly. By subjecting the penis to strong stress, you can achieve negative consequences in the form of impotence and even infertility.

Massage

One of the most popular methods of penis enlargement is massage. This method does not require additional material costs, and any man who wants his penis to be larger can afford it.

The most used is jelqing. The essence of this method is to stretch the penis with your hands, performing various exercises. You can carry out the procedure for several months, spending half an hour or an hour on the massage technique every day.

The idea of mechanical penis enlargement was taken over by extender manufacturers, who offer to enlarge the organ without much effort. All that is needed is to put the construction on and wear it throughout the day for 3 to 12 hours a day. The manufacturers promise that after a year of using the extender, the penis can grow up to 7 cm in length.

Reference.It is recommended to apply a thermal compress before performing the massage. To do this, a towel should be moistened in warm water and wrapped around the penis. After a few minutes, moisten the towel again and repeat the procedure.

The compress will help increase the effectiveness of the massage, the heat increases blood flow, which will help the skin in turn to stretch better.

In addition to the stretching method, acupressure is used. It implies the impact on biological points that will stimulate the production of hormones responsible for the growth of the penis. It is best not to perform acupressure yourself.

Ointments and gels.

The great thing about ointments and gels is that they can be used discreetly anytime and almost anywhere. There are so many advertisements for these drugs that one is under the impression that they are the most successful solution to the problem.

After reading the instructions for the ointments, you will notice that simply applying it to the penis is not enough. Based on this, all gels and ointments can be divided into 3 categories:

  • drugs used immediately before intercourse - increase blood circulation, respectively, an erection and an organ appear larger;
  • Long-acting ointments and gels - accelerate metabolism and the formation of cavernous cells responsible for penis growth, the effectiveness of such products has not been proven;
  • Auxiliary gels - used in conjunction with extenders, rings, or other devices.

Masturbation

The penis can also be enlarged with ordinary masturbation. The main difference is that if a man wants to increase his dignity, he needs to control ejaculation and not allow the end to come quickly. Otherwise, everything is for everyone.

Tip:During masturbation, to enlarge the penis, it is important to use more lubricant, and the grip should be strong, but not too much, so as not to damage the organ.

Exercises

man increases penis size with exercise

Exercises to increase the size of the penis, depending on the effect, are divided into 2 types:

  1. for growth in length;
  2. enlarge the head;
  3. for the thickness of the penis.

So for the length, the "stretch" option is very suitable. It consists of slowly stretching the organ in a relaxed state.

The duration of the process is 15 seconds, you must repeat it 10 times. It can be stretched in any direction.

For thickness exercises are used that do not aim to stretch the penis, but to contract it.

Before performing any exercises, the organ should be prepared with a warm-up, and everything should end with a light massage.

Traditional methods

Other old-fashioned methods are known among people for penis enlargement, such as eating:

  • coriander leaves;
  • parsley;
  • celery root.

These foods must be consumed constantly. It is also advisable to give up alcohol and smoking, since harmful substances that enter the body when consumed negatively affect testosterone.

  • The course can be drunk with garlic tincture (sold in a pharmacy) - 2 drops, 2 times a day for a month. After a break, you can repeat.
  • The thyme infusion also helps. The herb is poured with boiling water at a ratio of 1: 2. Drink cold 2 times a day in a glass after meals.

conclusion

As you can see, there are many methods to enlarge the penis. Applying them correctly, the dream will soon come true. In most cases, the great desire and perseverance of a man plays a key role.